Zuppa di Pesce Fra Di Avolo

A hearty and flavorful seafood soup that's perfect for any occasion, loaded with various seafood and spices.

Ingredients

  • olive oil (0.375 cup)
  • sea scallops (2 pounds)
  • large shrimp (2 pounds)
  • calamari rings (1 pound)
  • mussels (24 )
  • littleneck clams (24 )
  • crushed tomatoes (3 (14.5 ounce) cans)
  • water (1 cup)
  • chopped clams (2 (6.5 ounce) cans)
  • yellow onion (1 small)
  • red pepper flakes (2 tablespoons)
  • chopped garlic (1 tablespoon)
  • dried oregano (1 teaspoon)
  • dried parsley (1 teaspoon)
  • salt (1 teaspoon)
  • linguine pasta (2 (16 ounce) packages)

Instructions

  1. Gather all ingredients.
  2. Heat 3 tablespoons olive oil in a large skillet over medium heat; cook and stir sea scallops, shrimp, and calamari rings in the hot oil until scallops and calamari are opaque and shrimp are pink, about 5 minutes.
  3. Bring a separate pot of water to a boil and add mussels and littleneck clams to the boiling water; cook until shells have opened, about 3 minutes.
  4. Remove shellfish and rinse with hot water.
  5. Pour crushed tomatoes, water, 2 cans chopped clams, 1/4 cup olive oil, onion, red pepper flakes, garlic, oregano, parsley, and salt into a large pot and bring to a boil.
  6. Stir cooked scallops, shrimp, calamari, mussels in shells, and littleneck clams in shells into tomato mixture. Reduce heat to low and simmer for 1 hour.
  7. About 10 minutes before serving, bring a large pot of lightly salted water to a boil; cook the linguine at a boil until tender yet firm to the bite, about 10 minutes; drain and rinse pasta in hot water to prevent sticking.
  8. Serve seafood and sauce over pasta.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

  • kcal: 775
  • fat: 17 g
  • sats: 3 g
  • carbs: 81 g
  • fibre: 7 g
  • protein: 72 g
  • salt: 0 g