Zucchini Noodles (Zoodles)

Lighten up your dinner with homemade zucchini noodles.

Ingredients

  • zucchini (6 )
  • salt (2 teaspoons)
  • butter (3 tablespoons)
  • garlic (1 clove)
  • Parmesan cheese (0.25 cup)

Instructions

  1. Cut zucchini into thin, noodle-like strips (a spiralizer or mandoline works well for this). Toss with 2 teaspoons salt, and place in a colander to drain for 30 minutes.
  2. Bring a pot of water to boil. Add zucchini; cook for one minute. Drain; rinse immediately with cold water to stop cooking.
  3. Heat butter in a large skillet over medium high heat. Add zucchini and garlic; cook and stir until just tender, about 5 minutes. Season to taste with salt and pepper. Sprinkle with Parmesan cheese.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

  • kcal: 141
  • fat: 10 g
  • sats: 2 g
  • carbs: 10 g
  • fibre: 3 g
  • protein: 6 g
  • salt: 1.36 g