Zucchini Noodles with Chicken and Tomatoes in a Lemon Garlic Sauce
A light and healthy dish with zucchini noodles tossed with chicken and tomatoes, seasoned with garlic and lemon.
Ingredients
- zucchini (2 large)
- extra-virgin olive oil (2 tablespoons)
- cherry tomatoes (12 )
- garlic (2 cloves)
- kosher salt (1 teaspoon)
- Italian seasoning (1 teaspoon)
- freshly ground black pepper (0.5 teaspoon)
- baby spinach (4 cups)
- cooked chicken breast (0.5 )
- frozen peas (0.5 cup)
- lemons (2 )
- lemon (1 )
Instructions
- Cut zucchini into noodles using a spiralizer; set aside.
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Add tomatoes; cook until starting to brown, 6 to 7 minutes. Add garlic; cook and stir for 30 seconds. Add zucchini noodles; season with salt, Italian seasoning, and black pepper and stir to distribute. Add spinach, chicken, peas, lemon juice, and lemon zest; drizzle with remaining 1 tablespoon olive oil. Cover and simmer until heated through, about 5 minutes.
Nutrition
(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)
- kcal: 378
- fat: 22 g
- sats: 4 g
- carbs: 28 g
- fibre: 8 g
- protein: 23 g
- salt: 1 g