Zesty Quinoa Salad

This quinoa salad recipe is as delicious as it is nutritious.

Ingredients

  • water (2 cups)
  • quinoa (1 cup)
  • extra-virgin olive oil (0.25 cup)
  • limes (2 )
  • ground cumin (2 teaspoons)
  • salt (1 teaspoon)
  • red pepper flakes (0.5 teaspoon)
  • halved cherry tomatoes (1.5 cups)
  • black beans (1 (15 ounce) can)
  • green onions (5 )
  • fresh cilantro (0.25 cup)
  • salt (0 )
  • ground black pepper (0 )

Instructions

  1. Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 10 to 15 minutes. Set aside to cool.
  2. Meanwhile, whisk olive oil, lime juice, cumin, salt, and red pepper flakes together in a small bowl.
  3. Combine quinoa, tomatoes, black beans, and green onions in a large bowl. Pour dressing over quinoa mixture; toss to coat. Stir in cilantro; season with salt and black pepper.
  4. Serve immediately or chill salad in the refrigerator.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

  • kcal: 270
  • fat: 12 g
  • sats: 1 g
  • carbs: 34 g
  • fibre: 8 g
  • protein: 9 g
  • salt: 0 g