Tzatziki Sauce

A refreshing cucumber-yogurt dip or sauce, perfect for gyros and as a dip.

Ingredients

  • cucumbers (2 medium)
  • plain Greek yogurt (1 container)
  • garlic (3 cloves)
  • olive oil (2 tablespoons)
  • fresh dill (1 tablespoon)
  • lemon (0.5 medium)
  • salt (0 )
  • black pepper (0 )

Instructions

  1. Peel cucumbers; remove seeds with a spoon. Grate cucumber on the large holes of a box grater, then squeeze to drain excess liquid.
  2. In a food processor combine the grated cucumber with Greek yogurt, garlic, olive oil, dill, lemon juice, salt, and pepper. Blend until smooth.
  3. Serve immediately or for best flavor cover and refrigerate for at least 1 hour before serving.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

  • kcal: 75
  • fat: 4 g
  • sats: 1 g
  • carbs: 6 g
  • fibre: 1 g
  • protein: 3 g
  • salt: 0.042 g