breakfast Egg White Breakfast Bites A healthy breakfast option with egg whites, spinach, and feta cheese, baked in muffin cups.
vegetarian Easy Lima Beans A simple and nutritious recipe for lima beans cooked with onion and chicken broth.
vegetarian Easy Roasted Broccoli A simple and delicious roasted broccoli recipe that's healthy and quick to make.
vegetarian Easy Grilled Broccoli A quick and healthy grilled broccoli recipe that's perfect for summer barbecues.
fish Easy Baked Tilapia A simple and delicious recipe for baked tilapia served with mixed vegetables.
vegetable Disney's Ratatouille A beautiful layered vegetable dish baked to perfection, served with dollops of mascarpone cheese.
salad Cucumber Feta Quinoa Salad A refreshing salad featuring quinoa, cucumber, and feta cheese dressed with a tangy vinaigrette.
Dessert Cottage Cheese Brownie Batter A delicious and healthy alternative to traditional brownie batter that incorporates cottage cheese for added protein and creaminess.
soup Cold Yogurt Soup (Abdoogh Khiar) A refreshing Iranian cold soup made with yogurt, cucumbers, and herbs. Perfect for hot summer days!