Spinach Stuffed Mushrooms

Ingredients

• olive oil (0.25 cup)
• whole fresh mushrooms (30 large)
• egg (1 )
• salt (0 )
• ground black pepper (0 )
• minced garlic (1 teaspoon)
• frozen chopped spinach (1 (10 ounce) package)
• grated Parmesan cheese (0.25 cup)
• shredded Gouda cheese (0.25 cup)
• shredded mozzarella cheese (0.25 cup)
• dry bread crumbs (0.25 cup)

Instructions

1. Preheat the oven to 375 degrees F (190 degrees C).
2. Brush 30 cups in muffin pans lightly with olive oil. Brush the remaining olive oil onto the mushrooms on all sides, and place them gill-sides-up into the muffin cups.
3. Bake the mushrooms in the preheated oven until just tender, about 12 minutes. While the mushrooms are baking, beat the egg, salt, and garlic in a mixing bowl. Stir in the drained spinach, 1/4 cup Parmesan cheese, Gouda cheese, mozzarella cheese, and bread crumbs until evenly blended.
4. Remove the mushrooms from the oven, and drain off any accumulated juice. Fill the mushroom caps with the spinach mixture, and replace into the muffin pan. Sprinkle the mushrooms with the remaining 1/4 cup Parmesan cheese.
5. Return to the oven, and bake until the stuffing is hot and golden brown, about 10 minutes.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

• kcal: 42
• fat: 3 g
• sats: 1 g
• carbs: 2 g
• fibre: 1 g
• protein: 2 g
• salt: 0.129 g