Spinach and Feta Turkey Burgers

A delicious and healthy turkey burger recipe loaded with spinach and feta cheese.

Ingredients

  • cooking spray (1 )
  • ground turkey (2 pounds)
  • frozen chopped spinach (1 (10 ounce) box)
  • feta cheese (4 ounces)
  • large eggs (2 )
  • garlic (2 cloves)

Instructions

  1. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  2. Mix together turkey, spinach, feta, eggs, and garlic in a large bowl until well combined; form into 8 patties.
  3. Cook patties on the preheated grill on both sides until no longer pink in the center, 15 to 20 minutes. An instant-read thermometer inserted into the center of patties should read at least 165 degrees F (74 degrees C).

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

  • kcal: 233
  • fat: 13 g
  • sats: 5 g
  • carbs: 2 g
  • fibre: 1 g
  • protein: 27 g
  • salt: 0 g