Spiced Pears and Pomegranate

A refreshing dessert featuring spiced pears and pomegranate.

Ingredients

  • pears (3 )
  • pomegranate (1 )
  • fresh lemon juice (1 tablespoon)
  • light brown sugar (2 tablespoons)
  • ground nutmeg (0.25 teaspoon)
  • ground cinnamon (0.5 teaspoon)
  • finely chopped almonds (2 tablespoons)
  • fresh mint leaves (4 sprigs)

Instructions

  1. Place sliced pears and pomegranate seeds into a bowl. Toss with lemon juice to coat. Combine brown sugar, nutmeg, and cinnamon in a small cup or bowl, then mix into the fruit. Cover and refrigerate for at least 1 hour before serving to blend the flavors. Serve in individual dishes, and garnish with a sprinkling of chopped almonds and a sprig of mint.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

  • kcal: 164
  • fat: 2 g
  • sats: 0 g
  • carbs: 39 g
  • fibre: 6 g
  • protein: 2 g
  • salt: 0 g