Slow Cooker Taco Soup

This is a quick, throw together slow cooker soup packed with all the flavors you’d expect in a Tex-Mex chili. Simply adjust to your taste, adding more taco seasoning or freshly chopped jalapeno peppers for extra heat.

Ingredients

  • ground beef (1 kg)
  • black beans (1 can)
  • pinto beans (1 can)
  • corn (1 can)
  • taco seasoning (1 packet)
  • diced tomatoes (1 can)
  • water (2 cups)
  • jalapeno peppers (1 unit)
  • tortilla chips (1 packet)
  • shredded Cheddar cheese (1 cup)
  • sour cream (1 cup)

Instructions

  1. In the slow cooker, combine ground beef, black beans, pinto beans, corn, taco seasoning, diced tomatoes, and water.
  2. Add jalapeno peppers for spice if desired.
  3. Cook on low for 6-8 hours or on high for 3-4 hours.
  4. When ready to serve, top with tortilla chips, shredded Cheddar cheese, and sour cream.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

  • kcal: 400
  • fat: 20 g
  • sats: 10 g
  • carbs: 30 g
  • fibre: 5 g
  • protein: 25 g
  • salt: 2 g