Slow Cooker Lengua (Beef Tongue)
A tender and flavorful slow cooker recipe for beef tongue, perfect for adventurous eaters or traditional cuisine enthusiasts.
Ingredients
- beef tongue (1 )
- onion (0.5 )
- garlic (2 cloves)
- bay leaf (1 )
- salt (0 )
- ground black pepper (0 )
- butter (1 tablespoon)
Instructions
- Place beef tongue, onion, garlic, and bay leaf in a slow cooker; generously season with salt. Pour in enough water to cover the beef mixture.
- Cook on Low for 8 hours.
- Transfer beef tongue to a work surface and cool slightly. Peel the outer layer of skin from the beef tongue and remove the rough end.
- Chop meat into bite-sized pieces.
- Heat butter in a skillet over medium heat; cook and stir chopped meat until tender, 5 to 10 minutes. Season with salt and pepper.
Nutrition
(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)
- kcal: 492
- fat: 39 g
- sats: 15 g
- carbs: 1 g
- fibre: 0 g
- protein: 32 g
- salt: 0 g