Simply Seared Scallops
Quick and delicious sea scallops seared to perfection with lemon and butter.
Ingredients
- sea scallops (12 )
- lemon (0.5 )
- salt (0 )
- black pepper (0 )
- olive oil (1 tablespoon)
- butter (1 teaspoon)
- lemon zest (1 teaspoon)
Instructions
- Pat sea scallops dry with paper towels. Season with some lemon juice, salt, and pepper on one side.
- Heat olive oil and butter in a skillet over high heat. Place scallops in the skillet seasoned-side down. Cook until browned on the bottom, about 2 minutes. Season with remaining lemon juice, salt, and pepper; flip. Continue cooking until opaque, about 2 minutes more. Garnish with lemon zest.
Nutrition
(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)
- kcal: 170
- fat: 9 g
- sats: 2 g
- carbs: 3 g
- fibre: 0 g
- protein: 18 g
- salt: 0.32 g