Simple Cauliflower Keto Casserole

A delicious cauliflower casserole topped with cheese perfect for a keto diet.

Ingredients

  • cauliflower florets (0.5 head)
  • shredded Cheddar cheese (1 cup)
  • heavy cream (0.5 cup)
  • salt (0 )
  • freshly ground black pepper (0 )

Instructions

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Bring a large pot of lightly salted water to a boil and cook cauliflower until tender but firm to the bite, about 10 minutes. Drain, then arrange cauliflower in a small casserole dish.
  3. Combine Cheddar cheese, cream, salt, and pepper in a bowl. Cover cauliflower with cheese mixture.
  4. Bake in the preheated oven until cheese is bubbly and golden brown, about 25 minutes.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

  • kcal: 469
  • fat: 41 g
  • sats: 26 g
  • carbs: 10 g
  • fibre: 4 g
  • protein: 18 g
  • salt: 0 g