Sheet Pan Shrimp and Sausage Bake

A simple and delicious whole meal made on a sheet pan with shrimp, sausage, potatoes, and vegetables.

Ingredients

  • cooking spray (0 )
  • baby Yukon Gold potatoes (1 pound)
  • corn (4 ears)
  • olive oil (4 tablespoons)
  • Creole seasoning (3 tablespoons)
  • lemon (1 )
  • minced garlic (1 tablespoon)
  • Italian seasoning (2 teaspoons)
  • paprika (1 teaspoon)
  • red pepper flakes (0.5 teaspoon)
  • salt and ground black pepper (1 pinch)
  • red bell pepper (1 )
  • yellow bell pepper (1 )
  • orange bell pepper (1 )
  • cherry tomatoes (1.5 cups)
  • onion (1 )
  • andouille sausages (4 )
  • lemon (1 )
  • uncooked medium shrimp (1 pound)
  • Creole seasoning (0.5 teaspoon)
  • chopped fresh parsley (2 tablespoons)
  • finely chopped green onion (0 )

Instructions

  1. Gather all ingredients. Preheat the oven to 425 degrees F (220 degrees C). Spray a large sheet pan with cooking spray.
  2. Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 10 to 12 minutes.
  3. Add corn and boil for an additional 5 minutes. Drain. Cut corn into thirds.
  4. Meanwhile, combine 3 tablespoons olive oil, 3 tablespoons Creole seasoning, juice from 1 lemon, garlic, Italian seasoning, 1/2 teaspoon paprika, red pepper flakes, salt, and pepper in a small bowl. Mix well to combine and set seasoning mixture aside.
  5. Combine boiled potatoes and corn, all the bell peppers, cherry tomatoes, onion, and sausage slices in a large bowl. Add seasoning mixture and mix evenly.
  6. Spread potato mixture onto a sheet pan in a single layer. Place lemon wedges evenly on all sides of the sheet pan.
  7. Bake in the preheated oven for 8 minutes.
  8. Meanwhile, combine shrimp, 1 tablespoon olive oil, 1/2 teaspoon paprika, and 1/2 teaspoon Creole seasoning in a bowl. Marinate for a few minutes.
  9. Add shrimp to the sheet pan with the potato mixture after 8 minutes of baking and mix to combine.
  10. Return sheet pan to the oven and cook until shrimp are opaque, 6 to 8 minutes. Remove lemon wedges and garnish with parsley and green onions.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

  • kcal: 333
  • fat: 14 g
  • sats: 3 g
  • carbs: 39 g
  • fibre: 7 g
  • protein: 19 g
  • salt: 1.01 g