Sheet Pan Shrimp and Sausage Bake
A simple and delicious whole meal made on a sheet pan with shrimp, sausage, potatoes, and vegetables.
Ingredients
- cooking spray (0 )
- baby Yukon Gold potatoes (1 pound)
- corn (4 ears)
- olive oil (4 tablespoons)
- Creole seasoning (3 tablespoons)
- lemon (1 )
- minced garlic (1 tablespoon)
- Italian seasoning (2 teaspoons)
- paprika (1 teaspoon)
- red pepper flakes (0.5 teaspoon)
- salt and ground black pepper (1 pinch)
- red bell pepper (1 )
- yellow bell pepper (1 )
- orange bell pepper (1 )
- cherry tomatoes (1.5 cups)
- onion (1 )
- andouille sausages (4 )
- lemon (1 )
- uncooked medium shrimp (1 pound)
- Creole seasoning (0.5 teaspoon)
- chopped fresh parsley (2 tablespoons)
- finely chopped green onion (0 )
Instructions
- Gather all ingredients. Preheat the oven to 425 degrees F (220 degrees C). Spray a large sheet pan with cooking spray.
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 10 to 12 minutes.
- Add corn and boil for an additional 5 minutes. Drain. Cut corn into thirds.
- Meanwhile, combine 3 tablespoons olive oil, 3 tablespoons Creole seasoning, juice from 1 lemon, garlic, Italian seasoning, 1/2 teaspoon paprika, red pepper flakes, salt, and pepper in a small bowl. Mix well to combine and set seasoning mixture aside.
- Combine boiled potatoes and corn, all the bell peppers, cherry tomatoes, onion, and sausage slices in a large bowl. Add seasoning mixture and mix evenly.
- Spread potato mixture onto a sheet pan in a single layer. Place lemon wedges evenly on all sides of the sheet pan.
- Bake in the preheated oven for 8 minutes.
- Meanwhile, combine shrimp, 1 tablespoon olive oil, 1/2 teaspoon paprika, and 1/2 teaspoon Creole seasoning in a bowl. Marinate for a few minutes.
- Add shrimp to the sheet pan with the potato mixture after 8 minutes of baking and mix to combine.
- Return sheet pan to the oven and cook until shrimp are opaque, 6 to 8 minutes. Remove lemon wedges and garnish with parsley and green onions.
Nutrition
(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)
- kcal: 333
- fat: 14 g
- sats: 3 g
- carbs: 39 g
- fibre: 7 g
- protein: 19 g
- salt: 1.01 g