Sausage Egg Muffins
A delicious breakfast muffin filled with sausage, eggs, and green chile peppers, perfect for a quick meal any time of day!
Ingredients
- ground pork sausage (0.5 pound)
- eggs (12 large)
- onion (1 )
- chopped green chile peppers (0.5 (4 ounce) can)
- garlic powder (1 teaspoon)
- salt (0 )
- pepper (0 )
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 12-cup muffin tin.
- Cook sausage in a large skillet over medium-high heat until browned and crumbly, 5 to 7 minutes. Drain.
- Combine eggs, onion, and chile peppers in a large bowl. Add sausage, salt, and pepper; mix until well combined. Spoon 1/4 cup sausage mixture into each of the prepared muffin cups.
- Bake in the preheated oven until eggs are set and a toothpick inserted into the center comes out clean, 15 to 20 minutes.
Nutrition
(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)
- kcal: 155
- fat: 13 g
- sats: 4 g
- carbs: 2 g
- fibre: 0 g
- protein: 9 g
- salt: 0.251 g