Roasted Vegetable Soup

Warm, creamy bowl of roasted vegetable soup made from squash, potatoes, and peppers for a delicious savory dinner.

Ingredients

  • vegetables (1 kg)
  • olive oil (2 tbsp)
  • salt (1 tsp)
  • black pepper (1 tsp)
  • garlic (1 tsp)
  • herbs (1 tsp)
  • vegetable stock (4 cups)
  • milk (1 cup)
  • mix-ins (1 cup)

Instructions

  1. Toss the vegetables of your choice with olive oil or butter, and spread out in a single layer on a roasting pan. Sprinkle with salt, pepper, garlic, and a combination of fresh and dried herbs. Roast in a preheated oven (about 425°F or 220°C) for 20 to 30 minutes, until vegetables are cooked through and golden brown.
  2. Blend the hot roasted vegetables with vegetable or chicken stock in a blender or with an immersion blender.
  3. After blending, return the soup to a large pot on the stovetop. Add milk or cream to thicken. Bring to a simmer, and cook 5 to 7 minutes before serving. Add in your flavorful mix-ins.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

  • kcal: 250
  • fat: 10 g
  • sats: 3 g
  • carbs: 35 g
  • fibre: 8 g
  • protein: 5 g
  • salt: 1 g