Real Hummus
A creamy and delicious homemade hummus recipe that can be used as a dip or spread.
Ingredients
- garlic (2 cloves)
- garbanzo beans (1 (19 ounce) can)
- lemon juice (4 tablespoons)
- tahini (2 tablespoons)
- salt (1 teaspoon)
- olive oil (2 tablespoons)
- black pepper (0 )
Instructions
- Chop garlic in a blender.
- Pour garbanzo beans into the blender, reserving about 1 tablespoon for garnish. Add reserved liquid, lemon juice, tahini, and salt to the blender. Blend until creamy and well mixed.
- Transfer mixture to a medium serving bowl. Drizzle olive oil and sprinkle pepper over the top. Garnish with reserved garbanzo beans.
Nutrition
(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)
- kcal: 54
- fat: 3 g
- sats: 0 g
- carbs: 7 g
- fibre: 1 g
- protein: 2 g
- salt: 0 g