Quick and Easy Refried Beans
These shortcut refried beans are easy to make and even easier to eat.
Ingredients
- canola oil (2 tablespoons)
- garlic cloves (2 )
- pinto beans (2 (15 ounce) cans)
- cumin (1 teaspoon)
- chili powder (1 teaspoon)
- salt (0 )
- lime (0.5 )
Instructions
- Gather all ingredients.
- Heat canola oil in a heavy skillet over medium heat.
- Cook garlic cloves in hot oil, turning once, until brown on both sides, 4 to 5 minutes. Smash garlic cloves in the skillet with a fork.
- Stir pinto beans, cumin, chili powder, and salt into mashed garlic and cook until beans are thoroughly heated, about 5 minutes. Stir occasionally.
- Smash bean mixture with a potato masher to desired texture. Squeeze lime juice over smashed beans and stir until combined.
- Enjoy!
Nutrition
(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)
- kcal: 132
- fat: 6 g
- sats: 1 g
- carbs: 16 g
- fibre: 5 g
- protein: 5 g
- salt: 0.323 g