Quick and Easy Baked Fish Fillet
A simple recipe for delicious baked flounder fillets that are quick to prepare and great for weeknight dinners.
Ingredients
- flounder fillets (1 pound)
- salt (0.5 teaspoon)
- ground black pepper (0 )
- lemon juice (1 tablespoon)
- melted butter (2 teaspoons)
- minced onion (1 teaspoon)
Instructions
- Gather all ingredients. Preheat the oven to 400 degrees F (200 degrees C).
- Place flounder in a baking dish; season with salt and pepper.
- Mix together lemon juice, melted butter, and onion in a small bowl; pour over flounder.
- Bake in the preheated oven until fish is opaque and flakes easily with a fork, 25 to 30 minutes.
Nutrition
(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)
- kcal: 165
- fat: 5 g
- sats: 2 g
- carbs: 1 g
- fibre: 0 g
- protein: 29 g
- salt: 0.531 g