Potato Cooking Guide

Explore the versatility of potatoes and whether you should peel them or not.

Ingredients

  • Potatoes (4 pieces)
  • Olive oil (2 tbsp)
  • Salt (1 tsp)

Instructions

  1. Rinse the potatoes thoroughly to remove any dirt.
  2. Decide whether to peel the potatoes based on your preference for texture and nutrition.
  3. If you choose to keep the skins on, coat the potatoes in olive oil and sprinkle with salt.
  4. Bake, fry, or roast the potatoes according to your preferred method. Cook until golden and crispy on the outside.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

  • kcal: 220
  • fat: 10 g
  • sats: 1 g
  • carbs: 30 g
  • fibre: 4 g
  • protein: 3 g
  • salt: 1 g