Pinakbet
A delicious Filipino vegetable stew with meat and shrimp.
Ingredients
- olive oil (3 tablespoons)
- onion (1 )
- garlic (2 cloves)
- pork loin (0.5 pound)
- prawns (0.5 pound)
- salt (0 )
- pepper (0 )
- tomato (1 )
- zucchini (0.25 pound)
- okra (0.25 pound)
- green beans (0.25 pound)
- eggplant (0.25 pound)
- bitter melon (1 small)
Instructions
- Heat oil in a large pot over medium heat; stir in onion and garlic and cook until tender, about 5 minutes.
- Add pork; cook and stir until browned, 5 to 7 minutes.
- Add prawns; cook and stir until they turn pink, about 5 minutes.
- Stir in tomato; season with salt and pepper, cover and simmer for 5 minutes.
- Stir in zucchini, okra, green beans, eggplant, and bitter melon; cover and cook until the vegetables are tender, about 10 minutes.
Nutrition
(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)
- kcal: 184
- fat: 10 g
- sats: 2 g
- carbs: 9 g
- fibre: 3 g
- protein: 14 g
- salt: 0 g