Parmesan Brussels Sprouts

Ingredients

• butter (3 tablespoons)
• garlic (2 cloves)
• Brussels sprouts (6 )
• Parmesan cheese (2 tablespoons)
• salt (0 )
• ground black pepper (0 )

Instructions

1. Heat a frying pan over medium heat until hot, about 3 minutes. Melt 1 tablespoon of butter and cook and stir the garlic until fragrant, about 30 seconds. Add another tablespoon of butter and the Brussels sprouts, cut-side down; cover and cook until golden brown, about 4 to 6 minutes.
2. Flip the Brussels sprouts and add the remaining tablespoon of butter. Cover and cook until the other side is browned, about 3 more minutes. Transfer to a serving plate and sprinkle with Parmesan cheese, salt, and black pepper.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

• kcal: 203
• fat: 19 g
• sats: 12 g
• carbs: 6 g
• fibre: 2 g
• protein: 4 g
• salt: 0 g