Pan Fried Crookneck Squash
Ingredients
- canola oil (3 tablespoons)
- crookneck squash (3 large)
- salt (0 )
- cornmeal (0.5 cup)
Instructions
- Add enough canola oil to cover the bottom of a large skillet; heat over medium to medium-high heat.
- Slice squash. Sprinkle slices with salt; roll in cornmeal to coat.
- Fry squash in oil for 5 minutes without turning. Flip; continue to fry, flipping occasionally, until crispy and golden brown on both sides, 10 to 15 minutes more. Serve immediately.
Nutrition
(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)
- kcal: 129
- fat: 7 g
- sats: 1 g
- carbs: 15 g
- fibre: 2 g
- protein: 3 g
- salt: 0 g