Oven Baked Beef Stew
A hearty and comforting beef stew, slow-cooked to perfection with vegetables and seasoning.
Ingredients
- flour (0.25 cup)
- beef stew meat (0.75 pound)
- olive oil (2 tablespoons)
- onion (1 )
- celery (1 stalk)
- carrots (4 )
- garlic (4 cloves)
- beef broth (2 cups)
- bay leaves (2 )
- black pepper (0 )
- salt (0 )
Instructions
- Preheat the oven to 300 degrees F (150 degrees C).
- Pour flour into a shallow bowl and turn beef in flour, shaking meat to remove excess flour. Heat oil in an ovenproof casserole dish over high heat. Brown beef cubes in hot oil in batches on all sides, about 5 minutes per batch. Transfer beef to a plate.
- Add onion, celery, and carrots to the casserole dish, reduce heat to medium, and cook until softened, about 5 minutes. Add garlic and cook for 1 minute. Pour in broth. Return beef to the casserole dish and stir in bay leaves. Cover casserole.
- Bake in the preheated oven until beef is tender, 1 1/2 to 2 hours. Remove bay leaves before serving and season with salt and pepper.
Nutrition
(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)
- kcal: 254
- fat: 12 g
- sats: 3 g
- carbs: 17 g
- fibre: 3 g
- protein: 19 g
- salt: 0 g