Orange-Tarragon Roasted Cornish Game Hens
A deliciously juicy dish featuring cornish game hens roasted with orange and tarragon.
Ingredients
- Cornish game hens (2 pieces)
- Orange juice (0.5 cup)
- Dried tarragon (1 tablespoon)
- Garlic (3 cloves)
- Salt (1.5 teaspoon)
- Black pepper (0.5 teaspoon)
- Butter (2 tablespoons)
Instructions
- Preheat the oven to 375°F (190°C).
- In a small bowl, mix the orange juice, garlic, tarragon, salt, pepper, and melted butter together.
- Place the Cornish game hens in a roasting pan and brush them with the orange mixture, ensuring they are evenly coated.
- Roast in the preheated oven for about 1 hour or until the internal temperature reaches 165°F (74°C), basting occasionally with the pan juices.
- Once done, remove from the oven and let rest for 10 minutes before serving.
Nutrition
(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)
- kcal: 500
- fat: 25 g
- sats: 10 g
- carbs: 10 g
- fibre: 1 g
- protein: 60 g
- salt: 1.5 g