Moussaka

A traditional Greek dish made with layers of eggplant, ground beef, and béchamel sauce.

Ingredients

  • eggplants (3 )
  • salt (0 )
  • olive oil (0.25 cup)
  • butter (1 tablespoon)
  • lean ground beef (1 pound)
  • onions (2 )
  • garlic (1 clove)
  • black pepper (0 )
  • dried parsley (2 tablespoons)
  • fines herbs (0.5 teaspoon)
  • ground cinnamon (0.25 teaspoon)
  • ground nutmeg (0.5 teaspoon)
  • tomato sauce (1 (8 ounce) can)
  • red wine (0.5 cup)
  • egg (1 )
  • milk (4 cups)
  • butter (0.5 cup)
  • all-purpose flour (6 tablespoons)
  • white pepper (0 )
  • Parmesan cheese (1.5 cups)

Instructions

  1. Lay eggplant slices on paper towels; sprinkle lightly with salt. Let sit for 30 minutes to draw out moisture, then pat dry with paper towels.
  2. Warm olive oil in a skillet over high heat. Fry eggplant until browned, 2 to 3 minutes per side. Drain on paper towels; set aside.
  3. Melt 1 tablespoon butter in a large skillet over medium heat. Stir in ground beef, onions, and garlic; season with salt and black pepper. Cook and stir until beef is browned, 8 to 10 minutes.
  4. Add parsley, fines herbs, cinnamon, and 1/4 teaspoon nutmeg. Pour in tomato sauce and wine; mix well. Simmer for 20 minutes. Allow to cool, then stir in beaten egg.
  5. Scald milk in a saucepan over medium heat.
  6. At the same time, melt 1/2 cup butter in a large skillet over medium heat.
  7. Whisk flour into butter until smooth. Lower heat; gradually pour in scalded milk, whisking constantly until it thickens. Season béchamel sauce with salt and white pepper.
  8. Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  9. Arrange a single layer of eggplant in the prepared baking dish.
  10. Cover eggplant with meat sauce, then sprinkle 1/2 cup Parmesan cheese on top. Cover with remaining eggplant and sprinkle another 1/2 cup cheese on top.
  11. Pour béchamel sauce on top and sprinkle with remaining 1/4 teaspoon nutmeg. Cover with remaining cheese.
  12. Bake in the preheated oven until bubbly and browned, about 1 hour.
  13. Serve hot and enjoy!

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

  • kcal: 567
  • fat: 39 g
  • sats: 18 g
  • carbs: 29 g
  • fibre: 5 g
  • protein: 24 g
  • salt: 1.017 g