Mixed Vegetable Curry
A flavorful and healthy mix of vegetables cooked in aromatic spices, perfect served with naan or flatbread.
Ingredients
- ghee (3 tablespoons)
- onion (1 cup)
- garlic (1 tablespoon)
- ginger (1 .5)
- tomato (0.5 cup)
- serrano pepper (1 )
- carrots (1 cup)
- green peas (1 cup)
- russet potato (1 )
- ground turmeric (0.5 teaspoon)
- ground coriander (0.5 teaspoon)
- ground cumin (0.5 teaspoon)
- fenugreek seeds (0.25 teaspoon)
- chili powder (0.25 teaspoon)
- salt (0.75 teaspoon)
- cilantro (1 tablespoon)
Instructions
- Heat ghee in a large, nonstick pan over medium heat. Add onion and cook, stirring, until lightly brown, about 8 minutes. Add garlic and ginger and cook, stirring, until fragrant, about 1 minute.
- Add tomato, serrano pepper, carrots, peas, potato, turmeric, coriander, cumin, fenugreek, chili powder, and salt, and cook, stirring, for about 5 minutes.
- Reduce heat to low, cover, and let vegetables steam in their own juices until potatoes are fork-tender, about 25 minutes. Stir about halfway through cooking time, and make sure the pan isn't too dry. If vegetables are sticking, add 1 or 2 tablespoons water, replace the lid, and continue cooking. Taste; season with salt.
- Garnish with chopped cilantro. Serve warm, with naan or similar flatbread.
Nutrition
(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)
- kcal: 244
- fat: 10 g
- sats: 6 g
- carbs: 34 g
- fibre: 7 g
- protein: 6 g
- salt: 0.44 g