Mexican Casserole
A flavorful and easy-to-make Mexican casserole that combines chicken, beans, corn, and cheese, topped with crunchy tortilla chips.
Ingredients
- vegetable oil (2 tablespoons)
- cubed skinless, boneless chicken breast meat (0.75 pound)
- taco seasoning mix (0.5 (1.25 ounce) package)
- black beans (1 (15 ounce) can)
- sweet corn (1 (8.75 ounce) can)
- salsa (0.25 cup)
- shredded Mexican-style cheese (1 cup)
- crushed plain tortilla chips (1.5 cups)
- water (0 )
Instructions
- In a large skillet over medium high heat, saute chicken in oil until cooked through and no longer pink inside. Add taco seasoning, beans, corn, salsa and a little water to prevent drying out. Cover skillet and simmer over medium low heat for 10 minutes.
- Preheat oven to 350 degrees F (175 degrees C).
- Transfer chicken mixture to a 9x13 inch baking dish. Top with 1/2 cup of the cheese and crushed tortilla chips.
- Bake in the preheated oven for 15 minutes. Add remaining 1/2 cup cheese and bake until cheese is melted and bubbly.
Nutrition
(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)
- kcal: 384
- fat: 17 g
- sats: 6 g
- carbs: 34 g
- fibre: 7 g
- protein: 27 g
- salt: 1.286 g