Melt-in-Your-Mouth Broiled Salmon
Ingredients
- cooking spray (0 )
- garlic (1 clove)
- olive oil (2 tablespoons)
- butter (0.5 cup)
- white wine (0.25 cup)
- Worcestershire sauce (2 tablespoons)
- lemon juice (2 tablespoons)
- dried fines herbes (1.5 teaspoons)
- ground black pepper (1 teaspoon)
- garlic salt (1 teaspoon)
- salmon fillets (4 (6 ounce))
- chopped fresh dill (0.25 cup)
Instructions
- Gather the ingredients. Preheat the oven broiler; set an oven rack about 6 inches from the heat source. Line a jelly roll pan with aluminum foil; spray with nonstick cooking spray.
- Place garlic and olive oil in a small microwave-safe bowl. Cook on high in the microwave for 1 1/2 minutes. Melt butter in a saucepan over low heat; stir in garlic mixture. Remove from heat; stir in white wine, Worcestershire sauce, lemon juice, fines herbes, black pepper, and garlic salt.
- Place salmon fillets skin-side down on the prepared pan. Spoon about 1/3 of the butter sauce over fillets; sprinkle evenly with fresh dill.
- Broil in the preheated oven for 3 minutes. Turn fillets so that a side faces up and baste fillets with about 1/3 of the butter sauce; broil for 3 minutes. Turn fillets so the opposite side faces up and baste with remaining butter sauce; broil until fillets flake easily with a fork, about 3 more minutes.
Nutrition
(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)
- kcal: 531
- fat: 40 g
- sats: 18 g
- carbs: 4 g
- fibre: 1 g
- protein: 36 g
- salt: 0 g