Low Carb Cauliflower Leek Soup

Ingredients

• butter (3 tablespoons)
• olive oil (2 tablespoons)
• leeks (3 )
• cauliflower (1 large head)
• garlic (3 cloves)
• vegetable broth (8 cups)
• salt (0 )
• black pepper (0 )
• heavy cream (1 cup)

Instructions

1. Heat butter and olive oil in a large pot over medium heat. Add leeks, cauliflower, and garlic; cook and stir for about 10 minutes.
2. Stir in vegetable broth and bring to a boil. Reduce heat, cover, and simmer for 45 minutes.
3. Remove soup from heat; blend with an immersion blender until smooth. Season with salt and pepper; add heavy cream and continue blending until smooth.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

• kcal: 156
• fat: 13 g
• sats: 7 g
• carbs: 8 g
• fibre: 2 g
• protein: 2 g
• salt: 0 g