Lobster Thermidor

Ingredients

• cooked lobster (1.5 pound)
• butter (2 tablespoons)
• shallot (1 )
• fresh fish stock (1.375 cups)
• white wine (0.25 cup)
• heavy cream (0.25 cup)
• hot English mustard (0.5 teaspoon)
• fresh parsley (2 tablespoons)
• fresh lemon juice (1 tablespoon)
• salt (0 )
• black pepper (0 )
• Parmesan cheese (0.25 cup)

Instructions

1. Gather all ingredients.
2. Cut lobster in half lengthwise, and remove any meat from the claws, tail, and head. Cut meat into pieces and place back into the shells.
3. Melt butter in a large skillet over medium heat. Add shallot; cook and stir until tender.
4. Mix in fish stock, white wine, and cream. Bring to a boil, and cook until reduced by half. Mix in parsley, lemon juice, mustard, salt, and pepper.
5. Preheat your oven's broiler. Place stuffed lobster halves on a broiling pan or baking sheet. Spoon sauce over the meat and sprinkle with Parmesan cheese.
6. Broil in the preheated oven until just golden brown, 3 to 4 minutes.
7. Serve immediately.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

• kcal: 653
• fat: 28 g
• sats: 16 g
• carbs: 14 g
• fibre: 0 g
• protein: 77 g
• salt: 2.06 g