Liver and Onions

Ingredients

• butter (4 tablespoons)
• onion (1 medium)
• white sugar (2 teaspoons)
• calves' liver (1 pound)
• all-purpose flour (0.25 cup)
• salt (0 )
• pepper (0 )

Instructions

1. Gather the ingredients.
2. Melt 3 tablespoons butter in a medium skillet over medium heat. Add onion and sauté until soft, about 5 minutes. Stir in sugar, reduce the heat to low, and continue to cook and stir until onion is very tender and brown, about 25 to 30 minutes; transfer onions into a small bowl and reserve skillet.
3. While the onions are cooking, rinse liver and remove the thin outer membrane. Slice liver into 1/4- to 1/2-inch-thick slices.
4. Dredge liver in flour.
5. Heat remaining 1 tablespoon butter in the same skillet over medium heat. Add liver and cook until browned, 1 to 1 1/2 minutes per side.
6. Serve liver smothered with caramelized onions.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

• kcal: 303
• fat: 16 g
• sats: 9 g
• carbs: 15 g
• fibre: 1 g
• protein: 24 g
• salt: 0 g