How to Use Chicken Meatballs in Lunch Meal Prep

Easy ways to incorporate Amylu chicken meatballs into your lunches for the week.

Ingredients

  • Amylu Chicken Meatballs (1 bag)
  • Protein Pasta (1 cup)
  • Marinara Sauce (1 cup)
  • Green Beans (1 cup)
  • Broccoli (1 cup)
  • Rice (1 cup)
  • Tzatziki Dipping Sauce (1 cup)
  • Sliced Cucumbers (1 cup)
  • French Bread (1 loaf)
  • Cottage Cheese (1 cup)
  • Hummus (1 cup)

Instructions

  1. Toss the chicken meatballs with protein pasta and marinara sauce, and add a vegetable like green beans or broccoli for a complete meal.
  2. Serve meatballs with rice, tzatziki dipping sauce, and sliced cucumbers for a Mediterranean-style lunch.
  3. Store unused meatballs in the refrigerator in a food storage container for quick meals.
  4. Slice meatballs for French bread pizzas or quesadillas for extra protein.
  5. Serve meatballs in marinara with a side of cottage cheese for a high protein meal.
  6. Create meatball subs or kebabs, or serve as a snack with hummus and veggies.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

  • kcal: 320
  • fat: 15 g
  • sats: 6 g
  • carbs: 30 g
  • fibre: 4 g
  • protein: 25 g
  • salt: 1.5 g