Healthy Chicken Salad

This healthy chicken salad starts with a surprising ingredient: fat-free Greek yogurt! The lighter take on a classic potluck dish will become a staple in your recipe box.

Ingredients

  • fat-free Greek yogurt (1 container)
  • low-fat cottage cheese (0.5 cup)
  • chopped celery (0.5 cup)
  • diced apple (0.5 cup)
  • sweetened dried cranberries (0.25 cup)
  • chopped onion (2 tablespoons)
  • chopped pecans (2 tablespoons)
  • Dijon mustard (0.5 tablespoon)
  • cubed, cooked chicken (1.25 cups)
  • salt (0 )
  • ground black pepper (0 )

Instructions

  1. Gather all ingredients.
  2. Stir Greek yogurt, cottage cheese, celery, apple, cranberries, onion, pecans, and Dijon mustard in a bowl until well combined.
  3. Mix in chicken. Season with salt and pepper.
  4. Enjoy!

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

  • kcal: 168
  • fat: 6 g
  • sats: 2 g
  • carbs: 13 g
  • fibre: 1 g
  • protein: 15 g
  • salt: 0.25 g