Green Smoothie with Ginger
Ingredients
- fresh spinach leaves (2 cups)
- water (1 cup)
- apple (1 medium)
- pear (1 medium)
- lemon (1 small)
- flaxseed meal (2 tablespoons)
- freshly grated ginger (0.5 teaspoon)
Instructions
- Combine spinach, 1 cup water, apple, pear, lemon juice, flaxseed, and ginger in a blender. Puree until smooth, adding more water if needed.
Nutrition
(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)
- kcal: 137
- fat: 3 g
- sats: 0 g
- carbs: 30 g
- fibre: 9 g
- protein: 3 g
- salt: 0.032 g