Ginger Glazed Mahi Mahi

Ingredients

• honey (3 tablespoons)
• soy sauce (3 tablespoons)
• balsamic vinegar (3 tablespoons)
• olive oil (2 teaspoons)
• grated fresh ginger root (1 teaspoon)
• garlic (1 clove)
• mahi mahi fillets (4 (6 ounce))
• vegetable oil (1 tablespoon)
• salt (0 )
• pepper (0 )

Instructions

1. Mix honey, soy sauce, balsamic vinegar, olive oil, ginger, and garlic together in a shallow dish. Season fish fillets with salt and pepper; place them skin-sides down in the dish with marinade. Cover and refrigerate for 20 minutes.
2. Heat vegetable oil in a large skillet over medium-high heat. Remove fish fillets, reserving marinade. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter and keep warm.
3. Pour reserved marinade into the skillet; simmer over medium heat until reduced to a glaze. Spoon glaze over fish and serve.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

• kcal: 259
• fat: 7 g
• sats: 1 g
• carbs: 16 g
• fibre: 0 g
• protein: 32 g
• salt: 0 g