German Spaetzle Dumplings

A traditional German type of egg noodle, spaetzle is soft, chewy and delicious, perfect as a side dish or main course.

Ingredients

  • all-purpose flour (1 cup)
  • ground nutmeg (0.5 teaspoon)
  • salt (0.5 teaspoon)
  • freshly ground white pepper (1 pinch)
  • eggs (2 )
  • milk (0.25 cup)
  • butter (2 tablespoons)
  • chopped fresh parsley (2 tablespoons)

Instructions

  1. Gather all ingredients.
  2. Fill a large pot halfway full with water and bring to a boil. Adjust heat so water just simmers.
  3. Meanwhile, mix together flour, nutmeg, salt, and white pepper in a medium bowl.
  4. Whisk eggs together in a small bowl.
  5. Add eggs alternately with milk to dry ingredients. Stir until smooth.
  6. Working in batches, press dough through a spaetzle maker, or through a large-holed colander or metal grater, into simmering water.
  7. Cook 5 to 8 minutes. Remove with a slotted spoon or spider and drain well.
  8. Melt butter in a large skillet. Add spaetzle and cook, stirring gently, until heated through.
  9. Serve sprinkled with parsley.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

  • kcal: 141
  • fat: 6 g
  • sats: 3 g
  • carbs: 17 g
  • fibre: 1 g
  • protein: 5 g
  • salt: 0.269 g