Fall Salad with Maple Balsamic Dressing

A delicious salad featuring baby spinach, apples, cheddar cheese, cranberries, and a maple balsamic dressing.

Ingredients

  • baby spinach leaves (283.5 grams)
  • diced apple (300 grams)
  • diced sharp Cheddar cheese (300 grams)
  • dried cranberries (150 grams)
  • chopped pecans (120 grams)
  • balsamic vinegar (120 milliliters)
  • pure maple syrup (60 milliliters)
  • Dijon mustard (5 grams)
  • extra-virgin olive oil (180 milliliters)
  • salt (0 grams)
  • ground black pepper (0 grams)

Instructions

  1. Combine spinach, apple, Cheddar cheese, cranberries, and pecans in a large salad bowl; toss well.
  2. Place balsamic vinegar, maple syrup, and mustard into a blender; blend on medium speed until mixed well. With blender running, pour in olive oil in a steady stream. Blend until dressing is smooth and emulsified. Season with salt and black pepper; blend to incorporate. Drizzle over salad; serve immediately.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

  • kcal: 637
  • fat: 52 g
  • sats: 11 g
  • carbs: 37 g
  • fibre: 5 g
  • protein: 11 g
  • salt: 0 g