Egg Bites

Ingredients

• cooking spray (1 pinch)
• tri-color baby potatoes (5 small)
• butter (0.25 stick)
• eggs (10 small)
• yellow bell pepper (1 small)
• tomato (1 small)
• fresh spinach (0.5 cup)
• chopped ham (0.25 cup)
• chopped white onion (0.25 cup)
• mozzarella cheese (1 slice)

Instructions

1. Preheat the oven to 350 degrees F (175 degrees C). Spray a 12-cup muffin tin with nonstick cooking spray.
2. Place a thin layer of potato slices in the bottom of each muffin cup. Add a little butter on top.
3. Bake in the preheated oven for 5 minutes.
4. Mix together eggs, bell pepper, tomato, spinach, ham, and onion in a large bowl. Ladle egg mixture over warm potatoes. Top each muffin cup with a mozzarella cube.
5. Continue baking until eggs are set, about 20 minutes.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

• kcal: 108
• fat: 6 g
• sats: 3 g
• carbs: 8 g
• fibre: 1 g
• protein: 6 g
• salt: 0.111 g