Crustless Pumpkin Pie

Ingredients

  • cooking spray (1 spray)
  • pumpkin puree (425 grams)
  • skim milk (300 milliliters)
  • granular sucralose sweetener (150 grams)
  • egg substitute (120 milliliters)
  • vanilla extract (5 milliliters)
  • ground cinnamon (5 milliliters)
  • ground ginger (2 milliliters)
  • ground nutmeg (2 milliliters)

Instructions

  1. Gather ingredients. Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch pie dish with cooking spray.
  2. Beat pumpkin puree, milk, sweetener, egg substitute, vanilla, cinnamon, ginger, and nutmeg in a bowl until smooth; pour into the prepared pie dish.
  3. Bake in the preheated oven until the center is set, about 30 minutes. Remove from the oven and cool completely before serving.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

  • kcal: 48
  • fat: 1 g
  • sats: 0 g
  • carbs: 7 g
  • fibre: 2 g
  • protein: 4 g
  • salt: 0 g