Creamy Cilantro Chicken

Ingredients

  • chicken breasts (6 )
  • Cajun seasoning (1 tablespoon)
  • salt (0 )
  • black pepper (0 )
  • olive oil (2 tablespoons)
  • green onions (4 )
  • red bell pepper (1 )
  • chicken broth (2 cups)
  • dry white wine (0.25 cup)
  • heavy cream (0.75 cup)
  • cherry tomatoes (0.5 cup)
  • cilantro (0.5 cup)

Instructions

  1. Pat chicken breasts dry and sprinkle with 1/2 of the Cajun seasoning, salt, and pepper. Set aside.
  2. Heat olive oil in a large skillet over medium-high heat. Add chicken to the very hot oil and cook, turning occasionally, until juices run clear when pricked with a fork and both sides are browned, approximately 5 to 7 minutes. Transfer chicken to a plate and set aside, reserving drippings in the skillet.
  3. Add green onions and bell pepper to the drippings in the skillet. Cook until tender, about 1 minute. Add chicken broth and wine and bring to a boil, about 5 minutes. Simmer until juices have reduced to about 3/4 cup, about 5 minutes more. Add cream and continue to simmer to reduce slightly, about 1 to 2 minutes. Stir in tomatoes and cilantro, along with the remaining Cajun seasoning. Season with salt and pepper to taste.
  4. Add the chicken back to the skillet, cover, and cook until heated through, about 3 minutes more.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

  • kcal: 267
  • fat: 18 g
  • sats: 5 g
  • carbs: 5 g
  • fibre: 1 g
  • protein: 19 g
  • salt: 0 g