Chicken Tinola
Ingredients
- cooking oil (1 tablespoon)
- onion (1 )
- garlic (2 )
- fresh ginger (1.5 )
- fish sauce (1 tablespoon)
- chicken (1361 grams)
- chicken broth (800 grams)
- chayote squash (1 )
- salt (0 )
- ground black pepper (0 )
- bok choy (1 )
- fresh spinach (225 grams)
Instructions
- Gather all ingredients.
- Heat oil in a large pot over medium heat. Add onion and garlic; cook and stir until fragrant, about 2 minutes.
- Add ginger and fish sauce; cook and stir for 1 to 2 minutes. Stir in chicken and cook for 5 minutes.
- Pour in chicken broth and cook for 5 minutes. Add squash and simmer until chicken is no longer pink in the center, about 10 minutes. Season with salt and pepper.
- Add bok choy and spinach; cook until spinach is just wilted, 1 to 2 minutes. Serve hot.
Nutrition
(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)
- kcal: 532
- fat: 23 g
- sats: 6 g
- carbs: 14 g
- fibre: 4 g
- protein: 66 g
- salt: 1.551 g