Chicken Florentine
Ingredients
- baby spinach (1 pound)
- chicken breasts (2 piece)
- kosher salt (2 teaspoons)
- ground black pepper (0.5 teaspoon)
- cayenne pepper (1 pinch)
- all-purpose flour (0.25 cup)
- olive oil (4 tablespoons)
- butter (1 tablespoon)
- garlic (4 cloves)
- shallots or onions (0.25 cup)
- white wine (3 tablespoons)
- lemon zest (1 tablespoon)
- red bell peppers (0.5 cup)
- heavy cream (1 cup)
Instructions
- Wilt spinach in a large pot over medium-high heat. As soon as the spinach turns green, quickly transfer to a strainer and squeeze out most of the water. Transfer to a cutting board and roughly chop. Reserve until needed.
- Season chicken on both sides with salt, black pepper, and cayenne pepper, and coat evenly all over with the flour.
- Add 2 tablespoons olive oil to a nonstick pan, and heat over medium-high heat. Place chicken in, and once breasts are sizzling in the oil, reduce heat to medium. Cook breasts until just cooked through and a golden brown crust has formed, 4 to 5 minutes per side. Turn off heat and reserve.
- Add remaining 2 tablespoons of olive oil and butter to the pan you plan to serve chicken in. Turn heat to medium-high, and once butter melts, add garlic, shallots, and a pinch of salt. Cook, stirring, for about 1 minute. Add wine, and cook, stirring, until the wine reduces by half, a few minutes more.
- Add lemon zest and red peppers, and cook, stirring for another few minutes. Stir in cream, and bring mixture up to a simmer. Season to taste with salt, black pepper, and cayenne.
- Once cream simmers for a few minutes, and begins to reduce and thicken slightly, reduce heat to medium and stir in wilted spinach until evenly combined with cream sauce.
- Place chicken back into the pan, and simmer on medium, until chicken is heated through, 3 to 4 minutes.
- Serve with a drizzle of olive oil and another light grating of lemon zest.
Nutrition
(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)
- kcal: 730
- fat: 62 g
- sats: 32 g
- carbs: 18 g
- fibre: 4 g
- protein: 27 g
- salt: 0 g