Cheese and Hamburger Macaroni

Ingredients

• lean ground beef (0.5 pound)
• onion (0.5 small)
• garlic powder (1 teaspoon)
• onion powder (1 teaspoon)
• salt (0 )
• ground black pepper (0 )
• water (2 cups)
• elbow macaroni (2 cups)
• reduced-fat processed cheese food (8 ounces)
• reduced-fat sour cream (2 tablespoons)

Instructions

1. Gather all ingredients.
2. Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, garlic powder, onion powder, salt, and black pepper in the hot skillet until beef is browned and crumbly, 5 to 7 minutes; drain and discard grease.
3. Increase heat to high. Add water to ground beef mixture in the skillet. Cover and bring to a boil. Stir macaroni into boiling water-ground beef mixture. Cover, lower heat to medium, and cook for 5 minutes. Stir, cover, and continue cooking until macaroni is tender, about 5 minutes.
4. Stir processed cheese food into ground beef-macaroni mixture until melted. Remove from heat; stir in sour cream.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

• kcal: 449
• fat: 15 g
• sats: 8 g
• carbs: 48 g
• fibre: 2 g
• protein: 28 g
• salt: 0 g