Charlie's Sweet Island Brussels Sprouts
A delicious side dish featuring Brussels sprouts with unique island flavors.
Ingredients
- unsalted butter (0.25 cup)
- olive oil (2 tablespoons)
- Brussels sprouts (907 grams)
- jerk seasoning (1 tablespoons)
- curry powder (1 tablespoons)
- brown sugar (1 tablespoons)
- garlic powder (2 teaspoons)
Instructions
- Melt butter with olive oil in a large skillet over medium heat.
- Stir in Brussels sprouts, jerk seasoning, curry powder, brown sugar, and garlic powder until combined; cook and stir until sprouts are tender, about 5 to 10 minutes.
Nutrition
(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)
- kcal: 191
- fat: 13 g
- sats: 6 g
- carbs: 18 g
- fibre: 6 g
- protein: 6 g
- salt: 0.314 g