Cajun Catfish Supreme

Ingredients

• catfish fillets (1.5 pounds)
• Cajun-style blackened seasoning (2 teaspoons)
• mayonnaise (4 tablespoons)
• butter (0.5 cup)
• sliced fresh mushrooms (1 cup)
• sliced green onions (1 cup)
• chopped fresh parsley (0.5 cup)
• small, peeled shrimp (1 pound)
• condensed cream of shrimp soup (2 cans)

Instructions

1. Sprinkle catfish strips with blackened fish seasoning. Spread catfish with mayonnaise. Place in a shallow dish, cover, and refrigerate for 1 hour.
2. In a large skillet, heat 4 tablespoons butter until it begins to sizzle. Sear the fish strips until golden, turning once. Transfer to a 9x13-inch baking dish, and arrange fish in a single layer.
3. In the same skillet, heat remaining 4 tablespoons butter over medium heat. Cook and stir mushrooms in butter until golden. Stir in green onions, parsley, and shrimp. Reduce heat to low, and cook until shrimp are pink and tender. Stir in cream of shrimp soup, and blend well. Ladle soup mixture over fish in baking dish.
4. Bake at 375 degrees F (190 degrees C) for 30 minutes.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

• kcal: 487
• fat: 32 g
• sats: 13 g
• carbs: 6 g
• fibre: 2 g
• protein: 43 g
• salt: 1.955 g