Boneless Buffalo Wings

Ingredients

• oil (0 )
• unbleached all-purpose flour (1 cup)
• salt (2 teaspoons)
• ground black pepper (0.5 teaspoon)
• cayenne pepper (0.5 teaspoon)
• paprika (0.5 teaspoon)
• garlic powder (0.25 teaspoon)
• egg (1 )
• milk (1 cup)
• skinless, boneless chicken breasts (3 )
• hot pepper sauce (0.25 cup)
• butter (1 tablespoon)

Instructions

1. Gather all ingredients and heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
2. Combine flour, salt, black pepper, cayenne pepper, paprika, and garlic powder in a large bowl.
3. Whisk together egg and milk in a small bowl.
4. Dip each piece of chicken in egg mixture, then roll in flour mixture. Repeat so that each piece of chicken is double-coated. Refrigerate breaded chicken for 20 minutes.
5. Fry chicken in hot oil in batches. Cook until golden brown and juices run clear, 5 to 6 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
6. Combine hot sauce and butter in a microwave-safe bowl. Heat sauce in the microwave until melted, 20 to 30 seconds. Pour sauce over fried chicken; mix to coat.
7. Serve and enjoy!

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

• kcal: 710
• fat: 47 g
• sats: 10 g
• carbs: 44 g
• fibre: 2 g
• protein: 28 g
• salt: 2.335 g