Berbere Spiced Chicken Breasts
Ingredients
- chicken breast half (1 )
- kosher salt (1 tsp)
- berbere spice blend (1 tbsp)
- butter (2 tsp)
- lime (1 )
- tomato paste (2 tsp)
- chicken broth (0.25 cup)
- coconut milk (0.33 cup)
- berbere spice blend (0.5 tsp)
- salt (0 )
- chopped cilantro (1 tbsp)
Instructions
- Season both sides of chicken breast with salt and berbere spice.
- Melt butter in a skillet over medium-high heat until it just starts to turn brown. Immediately transfer chicken breast to the skillet; cook 2 to 3 minutes per side. Transfer chicken to a warm dish.
- Add lime juice, tomato paste, chicken broth, and coconut milk to the skillet; stir to deglaze. Bring to a simmer while stirring. Add 1/2 teaspoon berbere spice and a pinch of salt.
- Return chicken breast to the skillet; reduce heat to medium-low. Cook until chicken is cooked through and sauce starts to reduce, 4 to 5 more minutes, basting chicken with pan juices as it cooks. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Sprinkle with chopped cilantro. Serve with a drizzle of pan sauce.
Nutrition
(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)
- kcal: 432
- fat: 28 g
- sats: 20 g
- carbs: 16 g
- fibre: 7 g
- protein: 28 g
- salt: 3.393 g