Air Fryer Cauliflower Tots

Delicious frozen cauliflower tots cooked in an air fryer.

Ingredients

  • cooking spray (1 tsp)
  • frozen cauliflower tots (1 (16 ounce) package)

Instructions

  1. Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions. Coat air fryer basket with cooking spray.
  2. Place as many cauliflower tots as fit into basket, making sure they do not touch, cooking in batches if necessary.
  3. Cook in the preheated air fryer for 6 minutes. Pull out basket, flip tots, and cook until browned and cooked through, about 3 minutes more.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

  • kcal: 147
  • fat: 6 g
  • sats: 1 g
  • carbs: 20 g
  • fibre: 7 g
  • protein: 3 g
  • salt: 0 g