Air Fryer Breakfast Frittata

Ingredients

  • cooking spray (0 )
  • breakfast sausage (0.25 pound)
  • eggs (4 large)
  • shredded Cheddar-Monterey Jack cheese blend (0.5 cup)
  • red bell pepper (2 tablespoons)
  • green onion (1 )
  • cayenne pepper (1 pinch)

Instructions

  1. Preheat an air fryer to 360 degrees F (180 degrees C). Spray a nonstick 6x2-inch cake pan with cooking spray.
  2. Combine sausage, eggs, cheese, bell pepper, green onion, and cayenne pepper in a large bowl; mix well to combine.
  3. Pour egg mixture into the prepared cake pan.
  4. Cook in the preheated air fryer until frittata is set, 18 to 20 minutes.

Nutrition

(*Nutrition data is approximate and may vary depending on the brand and type of ingredients used.)

  • kcal: 380
  • fat: 27 g
  • sats: 12 g
  • carbs: 3 g
  • fibre: 0 g
  • protein: 31 g
  • salt: 0 g